Beam Kids vs. Grüns Cubs: Which Kids’ Supplement Ticks All Of My Boxes?

As a mom of four, I’m always seeking ways to enhance my kids’ nutrition without the mealtime battles. Recently, I explored two children’s supplements: Beam Kids All-In-One Superpowder and Grüns Cubs. Both claim to offer clean ingredients and essential nutrients, but after trying both, my children and I had a clear preference. If you’re aiming for a comprehensive, nutritious, and yummy option (because picky eaters are NOT easy), read on.
The one with better ingredients & nutrition…Beam
When examining the contents, Beam Kids stands out. It’s filled with over 30 fruits and vegetables, prebiotics, probiotics, fiber, 13 essential vitamins, and 8 minerals. This combination helps fill kids’ nutritional gaps and supports overall health.
While on paper, Grüns Cubs say it has 60 ingredients compared to Beam Kids’ 40+, Beam Kids actually prioritizes more of what your child needs, including probiotics which are crucial for supporting kids’ gut health.
The Grüns’ formulation is impressive, with whole fruits, vegetables, super mushrooms, and more, but it lacks probiotics, which are crucial for support kids’ gut health and a dealbreaker for me. Grüns also contains a whopping 7g of added sugars in one serving. Beam Kids, on the other hand, has only 1g total sugars per serving. Personally, I’d prefer not to pump my kids with sugar first thing in the morning.
The one with the best formulation…Beam
One of the main differences between Beam Kids and Grüns Cubs is the format: Beam Kids is a powder, while Grüns Cubs are gummies. Grüns uses pectin to hold the gummy together, which can stick to kids’ teeth, and, when combined with the sugar, can cause cavities. Extra trips to the dentist? No thanks.
It’s also important to consider that powder supplements dissolve quickly and often have fewer additives and fillers so your body can absorb nutrients from powders more efficiently. On the other hand, gummy supplements can be less effective due to these extra ingredients since these additives can interfere with nutrient absorption.
The one my kids think tastes better…Beam

Taste is crucial—if my kids don’t like it, they won’t go near it. Beam is naturally sweetened with monk fruit, has no grassy aftertaste, and when mixed with milk, it genuinely tastes like chocolate milk. You might even catch me stealing a few sips!
Grüns Cubs comes in a fresh, light strawberry/sweet green flavor. While some children might enjoy this, my kids found Beam’s chocolate flavor more appealing. Despite the fruity flavor, Grüns Cubs still had a chalky, powdery texture and taste. For picky eaters and hectic mornings, Beam is the clear winner—one scoop, a quick stir, and they’re eager to drink it!
The one that’s cleaner, safer, and more trustworthy…Beam
As a parent, scrutinizing labels is second nature, and Beam checks all the boxes. It’s crafted with 100% organic ingredients, and free from artificial additives and major allergens—providing high-quality nutrition I trust. It’s also third-party tested and Pediatrician-formulated. Plus, it has the seal of approval from its co-creator Shawn Johnson – I trust her standards for her family!
Grüns Cubs also emphasizes clean ingredients, offering a vegan supplement with 60 nutrient-dense components and 8g net carbs per serving. However, it doesn’t specify pediatrician formulation or endorsement. For my family, I prioritize full transparency and a thoroughly vetted formula. Beam meets all these criteria, making it my preferred choice.
The price is right
The added benefits of Beam don’t come with a significant price increase. A one-time purchase is $55, while Grüns Cubs is priced at $66.99. Subscribing to Beam reduces the cost to $38.50 and includes a free frother and a 5-serving travel pack—an excellent value. A Grüns Cubs subscription still costs $49.99. Considering the comprehensive nutrition and added perks, Beam offers superior value for the investment.
Beam Kids All-In-One Superpowder is a new staple for us
Like any parent, I want a single supplement that provides all the necessary nutrients for my kids’ growth. Beam fulfills this and more. It’s rich in real nutrition, tastes great, and is made with clean, organic ingredients I trust. My kids love it, I appreciate its convenience, and it effectively bridges the nutritional gaps in their diet. That’s why it’s become an everyday essential in our household!