I’m a Nutrition Specialist and This is the Only Food I’ll Feed My Toddler at Home

When you analyze food labels for a living, finding truly clean baby food feels nearly impossible.

I’ve scrutinized countless brands with the same critical eye I use for my nutrition clients—and most fell short. But when my daughter Morgan arrived in 2022, my search for nutritious, convenient toddler food became personal.

After tons of trial and error (my pantry was overflowing!), I finally found something that transformed our mealtime routine: Little Spoon. It checked every box, and I couldn’t wait to tell everyone about it. Here’s why:

Nutrition That Grows With Your Child

As a parent, I wanted a brand that could grow with my child—one that made each feeding transition seamless, from first bites to big-kid meals. That’s exactly what I found with Little Spoon. Their lineup is designed to support every stage, making it easier than ever to nourish little ones with clean, balanced meals.

👶 Babyblends (5+ mo) – USDA Certified Organic baby purees made in 5 stages to simplify starting solids. 

🥕 Biteables (9m+) – Finger food meals cut to size for easy self-feeding, with thoughtful ingredients  and 500+ contaminant testing for peace of mind.

🍽 Plates (2+ years) – Picky-eater-approved, heat-and-eat meals with hidden veggies and superfoods—ready in 90 seconds.

🥤 Smoothies & Yo-Gos (Any age) – Certified organic blends of real fruits and veggies, organic yogurt pouches packed with 4g of protein, probiotics, making it effortless to sneak in the greens.

🍱 Lunchers (3+ years) – Delicious, build-it-yourself meals for on the go lunchtime. All of the nostalgia, none of the junk. 

🥨 Snacks – Like your nostalgic favorites without all the junk, but with balanced and nutritious ingredients.

⚪ Puffs – perfect for stage 1 snacking and are intentionally shaped to support a wide range of oral and motor development skills

Clean Ingredients, Whole Foods—Only The Best For My Kid

Little Spoon goes beyond the basics with all of the flavor and none of the junk—meals made with just real, whole-food ingredients designed to support healthy development.

You might think that as a nutrition specialist, I’d have a leg up on getting my kiddos to eat their greens…but you’d be (unfortunately) so wrong. That’s why I’m so grateful that Little Spoon has hidden veggies in everything from their Mac & Three Cheese to their Chicken Super Nuggets—ensuring that Morgan gets those crucial-for-development nutrients.

And their safety standards? Unmatched. They test for over 500+ contaminants, including heavy metals, glyphosates and plasticizers in all of their baby stage meals and snacks. When Morgan started their Biteables at 9 months, that level of care gave me incredible peace of mind as a mom.

Nutritious Meals in Minutes—Because Moms Are Busy

Between work and chasing after Morgan, my days are nonstop. Spending hours in the kitchen? Not happening. That’s why Little Spoon has become my go-to for quick, nutritious meals that don’t compromise on quality.

Now that Morgan is 3, I have been loving using Little Spoon’s Plates. These heat-and-eat meals have been a lifesaver. They’re packed with nutrients, taste homemade, and are ready in 90 seconds—no meal prep required.

For especially hectic days (which is most days), their organic, grab-and-go Smoothies make sure Morgan gets real fruits and veggies—even when we’re on the move.

Little Spoon seriously saves me time without sacrificing quality, and honestly, I don’t know what I’d do without it!

Hassle-Free—Yes, Please!

Little Spoon makes mealtime truly hassle-free. Just pick a plan, customize your box (or let them do it for you based on your child’s age), and get  ready-made meals delivered straight to your door. Whether at home or on the go, their balanced, nutritious options mean no last-minute grocery runs or meal prep—just easy, wholesome food when you need it.

A Nutritionist’s Seal of Approval—And a Toddler’s, Too

As someone who takes healthy meal prep seriously, I was hesitant to outsource any of Morgan’s meals. But Little Spoon has completely earned my trust.

Their commitment to quality ingredients, developmental nutrition, and rigorous testing aligns perfectly with what I recommend to clients—and what I want for my own family.

So if you’re a health-conscious parent looking for convenient, truly nutritious meals your little one will actually eat, Little Spoon is a game-changer. It has my professional stamp of approval—and more importantly, Morgan’s enthusiastic “mmm!”Ready to make mealtime easier? Get 50% off your first order with code 50SPRING!